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Staying healthy during the work week shouldn’t be intimidating. Whether it be using an app, planning in advance, or picking an accountability partner, small actions can keep you on track...

Welcome to the our new 2020 Tailwind Trailblazers! We received over double the amount of applications as last year. With over 1,200 athletes to carefully review, we had a hard...

Photos and video by Mark Pasternack / @markpasternack Set Your Goals There’s nothing quite like the optimism and excitement of New Years goals; it’s a great opportunity to dream a...

Why Hydrate? Everyone knows maintaining hydration is critical during the hot months of summer, but it is equally important to hydrate during cold weather. Dehydration can cause muscle cramps, nausea,...

Winter is a fantastic time to rest and recover in preparation for the 2020 season! We’ve gathered our five favorite tips and tricks below. Cold, wet, snowy weather? Bring it...

Even folks who have been using Tailwind for many years sometimes run into problems when their distances get longer, their training conditions change, etc. Although Tailwind usage is simple and...

The weather is getting colder, the days are getting shorter, and face it - it’s hard to squeeze that outdoor session in. It’s time to bring the workout inside! This...